Hi. My name is Jason Cafferkey and I am a certified personal trainer. I hold also a diplomas in Health Fitness and Nutrition, Advanced Sports and Exercise Nutrition. I am trained to offer you complete packages for every single need that you have. Among other skills, I am a certified diet specialist and have been involved in health and fitness in many forms for over the last 15 years, as a former national champion in athletics. Having made a the move into fitness coaching specializing in strength and conditioning training with a focus on ply metrics and explosive workouts I can offer you unique training programs, diets and I will work with you to help you achieve your strengths and goals.