About Jason.

Hi. My name is  Jason Cafferkey and I am a certified personal trainer. I hold also a diplomas in Health Fitness and Nutrition, Advanced Sports and Exercise Nutrition. I am trained to offer you complete packages for every single need that you have. Among other skills, I am a certified diet specialist and have been involved in health and fitness in many forms for over the last 15 years, as a former national champion in athletics.  Having made a the move into fitness coaching specializing in strength and conditioning training with a focus on ply metrics and explosive workouts I  can offer you unique training programs, diets and I will work with you to help you achieve your strengths and goals.

I am a certified personal trainer and nutritionist and I  have been working in the fitness industry since 2005. I am passionate about health and fitness and I believe that the way to achieve your fitness goals are through hard work, dedication and of course the proper guidance. I’m available for you and I offer all my clients, unique tailored nutrition and training programmes created according to individual needs and goals.  I also believe that training does not have to be an ordeal. Getting back into shape or achieving the body shape desired can and should be an enjoyable experience. As a trainer I feel it is my responsibility to ensure all my clients enjoy all our sessions together and have a fun while achieving their goals.