Services.

The classes will be updated soon so please check here from time to time.

Packages.

Each package is designed to deliver the quickest results in the shortest time possible by focusing on all areas of health and fitness .Resistance training to increase lean muscle throughout the body. Cardio training to burn fat, increase fitness and stamina levels, and a combined resistance training and cardio class to blast the body’s fast and increase muscle. All packages come with full nutrition plan for the duration of the package and will change according to the individual’s requirements.